Our services

Integrative Psychiatry

Care that looks at the whole person, not just symptoms.

• Lifestyle, nutrition, and sleep strategies

• Stress management and mind-body interventions

• Collaborative care with other providers

Supportive, short-term therapy for life stressors and mental health challenges.

• Solution-focused and supportive therapy

• Coping skills for mood and anxiety

• Psychoeducation about mental health and wellness

• Skills for navigating life transitions and stress

Evidence-based evaluation and medication management for a wide range of mental health conditions, tailored to your individual needs.

• Anxiety, depression, mood disorders

• ADHD and attention difficulties

• Trauma and PTSD

• Insomnia and sleep concerns

Compassionate, judgment-free support for those navigating substance use or maintaining recovery.

• Psychiatric evaluation and treatment planning

• Medication support for alcohol use disorder (not opioids at this time)

• Relapse prevention strategies and coping skills

• Integrative approaches to strengthen recovery (sleep, stress, lifestyle)